Signature Fitness 8: Signature Fitness 8: Tips to help you lose weight to look better

Saturday, March 26, 2011

Signature Fitness 8: Tips to help you lose weight to look better: "Signature Fitness offers the following tips to help you lose weight to look better, feel better, and live a healthier life. These tips are ..."

Personal Training Packages!!!

Personal Training Packages

Signature Fitness Introductory Personal Training Packages

Cost: $125 

3 personal training sessions (50 minutes)

1 customized nutritional programs ($50 value)

1 Body measurements and personal goal assessment

Upgraded Package #2 Personal Training

Cost: $300

6 personal training sessions (50 minutes)

1 custom nutritional menu ($50 value)

Body measurements and personal goal assessment

Upgraded Package #3 Personal Training

Cost: $400

8 personal training sessions (50 minutes)

1 custom nutritional menu ($50 value)

Body measurements and personal goal assessment

Custom Signature Fitness Programs

Packages of 10, 20 or 30 Personal Training Sessions

or Small Group Training Packages

How many Benefits are there in

A customized one on one personal training, small group training or boot camp that are including but not limited to Strength training , weight loss, Core training, Cardiovascular, and Flexibility. Pick up the phone, make the call or send an email and find out what its like to work with a Signature trained professional and learn what a total body conditioning program is that is designed for you individually and will challenge you to succeed and exceed with goals you seek out. A Signature Fitness Trainer will help the scope of practice for a personal trainer to enhance the components of fitness for healthy way of living, feel great and build confidence. The five classic components of fitness are muscular strength, muscular endurance, body composition, cardiovascular endurance, and flexibility, although there are other subsets like power, skill, and speed.

Signature Fitness 8

Saturday, March 26, 2011

Signature Fitness 8: Tips to help you lose weight to look better

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