Personal Training

5 Reasons to hire A Signature Fitness personal trainer

 

1.) Motivation – Lack of personal motivation is one of the main reasons people fail to live a healthy lifestyle.  Big Impact will provide structure and accountability, and help you develop a healthier lifestyle.
2.) Individualized program – Big Impact will develop a program that will suit the needs of each individual client.  Programs are designed to help each client achieve his or her goals.
3.) Efficiency – Time is a valuable asset to everyone.  Big Impact will make sure workouts are written and performed in the most time efficient manner as possible.  We focus on results and waste nobody’s time with inefficient workouts.
4.) Results – If you’ve been exercising consistently for weeks or even months and not seeing results, Big Impact can help.  We will look at your current program and dietary habits to help you see where you can make changes to create more effective workouts.  Big Impact will also help you determine whether your fitness goals are realistic.
5.) Workout at Home – Like to exercise at home but either don’t have the equipment or aren’t sure how to use it?  Big Impact’s trainers can help equip you at home and demonstrate how to use the equipment properly to get the best quality workout you can get.

Signature Personal Training Programs

One on One Training – The most individualized program that Big Impact has to offer.  With the one on one program we can focus on the goals of the individual and really challenge our clients to meet their expectations.  This program is perfect for the individual who wants the one on one attention, has health related issues, or is training for a sporting event.  This program is designed to cater to your needs.
Group Training – With anywhere from 2-6 in a group, group training is great for those who feel more comfortable training with others they know.  While not quite as efficient, group training is a great way to have fun and be challenged.  This program is also an excellent way to make training much more affordable for each individual.
In-Home Training – In home training is great for those who want the individualized workouts without the gym atmosphere.  Whether you have equipment or not, Big Impact can show you how to get an excellent workout from the comfort of your own home.
Boot Camps – Today’s most popular exercise routine, boot camps are a great way to be challenged in a fun and exciting atmosphere.  From our beginner, lower level 1 boot camps, to our more advanced level 3 boot camps, there’s a camp that suits the needs of all individuals, different levels of difficulty, times offered, and costs.